Our Programs

CrossFit is a core strength and conditioning program consisting of functional movements that are constantly varied at high intensity. CrossFit is designed to be broad including movements from a variety of disciplines.

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The FitWaco Class is focused around providing a longer duration workout with the use of rowing, biking, and running while incorporating many of the fundamental movements of CrossFit.

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The Olympic Lifting program focuses primarily on instructing and improving technical execution of the snatch, clean, and jerk. In addition, this class includes some strongman and powerlifting programming.

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CrossFit Kids is a method for teaching CrossFit to children ages 3-18. Based on the principle of mechanics, consistency and then intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence.

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Membership Pricing

Elements – 101

$29/PROGRAM

Get Started Today

  • Your starting point for CrossFit and/or FitWaco classes.
  • 1-on-1 Session with a coach.
  • Goal Setting, Nutrition, Movement Analysis & Coaching

FitWaco Classes

$99/PROGRAM

Get Started Today

  • Must have completed Elements – 101 before entering FitWaco classes.
  • Unlimited FitWaco classes
  • Unlimited Open Gym times
  • Free Seminars & Friday Night Light Events

Unlimited Classes

$129/PROGRAM

Get Started Today

  • Must have completed Elements – 101 before entering classes.
  • Unlimited CrossFit, FitWaco, & Barbell classes
  • Unlimited Open Gym times
  • Free Seminars & Friday Night Light Events
  • Discounts Available: Please contact us to see if you qualify.

Student: FitWaco + CrossFit Classes

$99/PROGRAM

Get Started Today

  • Must be a current student with at least 9 semester hours.
  • Must have completed Elements – 101 before entering classes.
  • Unlimited Open Gym times
  • Free Seminars & Friday Night Light Events

Meet Our Coaches








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About CrossFit Waco

We first opened our doors January 2009, and have become the largest and most experienced CrossFit program in our area. Our facility¬†is over 13,000 sq. ft. of workout space, in addition to Men and Women’s bathrooms and showers, member lounge and coffee area, and much more.

All of our coaches hold at least a CrossFit Level 1 Certificate. Combined, our coaches offer over 25 years of CrossFit coaching experience. We hold a variety of certifications and degrees ranging from B.S. Kinesiology, Certified Mobility and Recovery, Personal Training Certifications, USA Weightlifting Level 1 Sports Coach, Certified C2 Rower Instructor, and CrossFit Running and Endurance Certification just to name a few.